According the Journal of the American Medical Association, the health benefits of writing were so powerful that “were the authors to have provided similar outcome evidence for a new drug, it likely would be in widespread use within a short time...”

Learn about the amazing research on the physical, emotional, and mental benefits of expressive writing done the right way. Studies have shown it boosts the immune system, lowers blood pressure, reduces pain and insomnia, and has many other health benefits. In addition, writing helps people with grief, job loss, past trauma, or life transitions.

Instructor: Anais Salibian

4 Week Session

Saturdays, beginning 09/20/08
12:00 - 2:00 PM
Class fee: $110

Register by calling 271-7690